Up to $32 off …

Get $12 off one bottle, $17 off Autoship of one bottle, or $32 off Autoship of two bottles!

Calm Your Irritated Bladder

PausePM

PausePM

PausePM

$39.95
$39.95

  • No Melatonin

    Our ingredients support your natural sleep cycle without the addictive nature of melatonin.

  • Gentle on Stomach

    We formulated our supplement to be gentle enough to be taken on an empty stomach right before bed.

  • Day or Night

    You can use PausePM during all hours, day or night, for whenever you need relief.

  • Safe Ingredients

    Our scientifically-formulated ingredients provide safe, effective relief so you can feel confident about what you put in your body.

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PausePM works by…

utilizing scientifically-backed ingredients to support bladder health and ease those frequent urges to pee.

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Have questions?

When can I take PausePM?

You can take the supplement day OR night. We specifically formulated PausePM without melatonin so it could be used all day.

If you are taking PausePM for help with limiting nighttime bathroom trips, we recommend taking it 30 minutes before bed with a small amount of water.

How many can I take per day?

As a dietary supplement, take two (2) capsules with a small amount of water.

You can adjust your dosage up to 3 pills if needed, and it’s safe for daytime use as it won't cause drowsiness.

Do I need to take the capsule with food?

No, PausePM is formulated to be gentle on the stomach, so you can take it with or without food.

What is your return policy?

We offer free returns within 60 days of purchase. If you are not fully satisfied, visit your Account page to start the return process, no questions asked.

If there is anything we can do to make our product or your experience better, please reach out.

More FAQs

APPROXIMATELY

25%

of falls among older individuals occur at night, often during trips to the bathroom.†

†Source

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PausePM

PausePM

$39.95
$39.95
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What are the main ingredients?

  • Pumpkin Seed Extract

    Pumpkin Seed Extract is rich in phytosterols and fatty acids, which are known to maintain the structural health of the bladder, promoting normal urinary flow and comfort.*

  • Lindera Aggregata Root

    Lindera Aggregata Root, used for centuries in Traditional Chinese Medicine, is known for supporting kidney and urinary function, helping maintain healthy urinary patterns.*

  • Saw Palmetto Berry

    Saw Palmetto Berry contains naturally occurring compounds that may aid in maintaining prostate health in men and pelvic floor function in women, helping to maintain normal urinary flow and comfort in both.*

  • Soy Lecithin

    Soy Lecithin is a source of phospholipids that support the integrity of cell membranes, helping to maintain the protective barrier of the bladder lining.*

  • Horsetail Powder

    Horsetail Powder is traditionally used to support a sense of calm and relaxation, which may help ease mild tension and contribute to improved sleep quality.*

  • Cranberry Seed Powder

    Cranberry Seed Powder contains bioactive compounds that maintain the integrity of the urinary tract lining, helping to promote bladder health.*

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How PausePM Works

How PausePM Supports Bladder Health

  • Supports the bladder and urinary tract lining
  • Reduces inflammation
  • Helps maintain normal urinary flow
  • Supports kidney function
  • Helps ease mild tension