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PausePM
PausePM
5.0 / 5.0
(1) 1 total reviews
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PAUSE NIGHTLY URINATION: PausePM helps reduce the urge to urinate, allowing you to sleep soundly and live more fully.
NATURAL INGREDIENTS: With 6 carefully selected natural ingredients, there are no fillers or additives.
NO MELATONIN: Unlike other products, PausePM is melatonin-free, so it won’t interfere with your sleep cycle, letting you wake up refreshed and ready to start your day. You can also take PausePM in the day time.
2 PILLS A DAY As a dietary supplement, take two (2) capsules with a small amount of water. You can increase to three (3) capsules a day if needed.
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FAQs
Is there a bulk discount?
Yes! You automatically get $10 off every consecutive bottle.
How does PausePM work?
PausePM combines a carefully chosen blend of ingredients that help reduce bladder inflammation, easing the frequent urge to urinate. Plus, it’s melatonin-free, scientifically-formulated and gentle on the stomach.
How many PausePM capsules should I take per day?
As a dietary supplement, take two (2) capsules with a small amount of water.
You can adjust your dosage up to 3 pills if needed, and it’s safe for daytime use as it won't cause drowsiness.
What are the main ingredients?
Cranberry Seed Powder
Cranberry Seed Powder contains bioactive compounds that maintain the integrity of the urinary tract lining, helping to promote bladder health.*
Pumpkin Seed Extract
Pumpkin Seed Extract is rich in phytosterols and fatty acids, which are known to maintain the structural health of the bladder, promoting normal urinary flow and comfort.*
Lindera Aggregata Root
Lindera Aggregata Root, used for centuries in Traditional Chinese Medicine, is known for supporting kidney and urinary function, helping maintain healthy urinary patterns.*
Saw Palmetto Berry
Saw Palmetto Berry contains naturally occurring compounds that may aid in maintaining prostate health in men and pelvic floor function in women, helping to maintain normal urinary flow and comfort in both.*
Soy Lecithin
Soy Lecithin is a source of phospholipids that support the integrity of cell membranes, helping to maintain the protective barrier of the bladder lining.*
Horsetail Powder
Horsetail Powder is traditionally used to support a sense of calm and relaxation, which may help ease mild tension and contribute to improved sleep quality.*
How soon can I expect results from PausePM?
Most users notice an improvement within the first week of consistent use. For the best results, take PausePM every night at the same time.
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Enjoy your day without constantly searching for the nearest restroom
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Sleep through the night with fewer interruptions
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Press pause on bladder-related worries and live confidently
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No Melatonin
Our ingredients support your natural sleep cycle without the addictive nature of melatonin.
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Gentle on Stomach
We formulated our supplement to be gentle enough to be taken on an empty stomach right before bed.
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Day or Night
You can use PausePM during all hours, day or night, for whenever you need relief.
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Safe Ingredients
Our scientifically-formulated ingredients provide safe, effective relief so you can feel confident about what you put in your body.

Sleep Through the Night
"PausePM has allowed me to sleep through the night without waking up constantly. It’s truly made a difference." – George D.

Day Time Freedom
"No more planning my day around bathroom breaks—PausePM has given me the freedom to live my life fully." – Sarah L.

Feel More Energized
"I was hesitant, but PausePM has really helped me decrease the number of times I pee at night. I’m sleeping better and feeling more energized." – Mark P.